Find your calm, one breath at a time.
This bracelet is intentionally designed for the four-count box breathing technique — a simple practice used by yogis, athletes, and mindfulness teachers to reduce stress, regulate the nervous system, and restore focus.
Each round of alternating beads guides your rhythm:
4 Howlite beads — Inhale
4 Sandalwood beads — Hold
4 Howlite beads — Exhale
4 Sandalwood beads — Hold
The difference in texture and size makes it easy to follow your breath by touch alone, so you can practice anytime, anywhere — eyes closed, heart open.
Howlite – A stone of serenity and stillness. Calms racing thoughts and invites peaceful awareness.
Sandalwood – Sacred and grounding. Its subtle aroma soothes the senses and opens the heart.
A tactile meditation tool you can wear daily
Supports breathwork, yoga, and mindful living
Handmade with natural gemstones and sandalwood
Beautifully packaged with a how-to-use card and intention affirmation
“With each breath, I return to peace.”
Materials: 8mm polished Howlite · 6mm Sandalwood · durable stretch cord
Fit: Standard 7" (custom sizes available)
Origin: Handmade in Colorado by Awakening Alice
If you're ordering a Mala Kit today, be sure to check out ways to customize your mala! Add a charm, upgrade to a gemstone guru bead... build a mala that really speaks to your intentions.
